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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

How To Gain Weight

Friday January 19, 2007
You may ask, "who would want to gain weight?" Well, the answer to that question is anyone who has lost a lot of weight due to illness, elderly people who have lost their appetites, people recovering from eating disorders and anyone who feels they are too thin.

Gaining weight sounds easy. Just eat more sugar, grease and junk food, right? Wrong. Reading How To Gain Weight will help you learn how, and why, to gain weight in a healthy manner.

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Daily Nutrition Tip

Comments

February 1, 2007 at 9:14 am
(1) Amy says:

Thank you for a topic on weight-gain (so hard to find) for those who believe they are too thin and don’t want to eat a lot of junk to gain weight.

July 2, 2008 at 3:01 pm
(2) seenivasan says:

how to decrease my body heat

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