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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

Pomegranates

Wednesday November 8, 2006
Pomegranate juice contains anti-oxidants that will to keep your arteries healthy and prevent plaque build-up. Pomegranate juice may also help to prevent prostate cancer and pomegranate seeds appear to enhance immune function. Eating pomegranate seeds or drinking pomegranate juice is a delicious way to get more anti-oxidants into your diet. Read about pomegranates.

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