Calories From Drinks

It can be easy to lose track of all the calories you or your family may be getting from beverages. Sodas and soft drinks can add a lot of calories and no nutritional value. Milk, juice, soy and rice beverages add great nutrition to your daily diet, but you may even need to watch the calories from these healthy drinks. Our Pediatrics Guide, Dr. Vincent Iannelli has some great tips for choosing healthy beverages while watching your calories from drinks.


Poll: What is your favorite beverage?

• Water
• Whole Milk
• Low Fat or Non-Fat Milk
• Fruit Juices
• Vegetable Juices
• Diet Soft Drinks
• Sugary Soft Drinks
• Beer
• Wine
• Other
• View Poll Results

Related Articles:

• Obesity Help - Drink Diary
• Chocolate Milk
• Water for Good Health