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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

The Inflammation Free Diet Plan

Tuesday January 24, 2006
Did you know that the foods you eat can reduce inflammation or increase inflammation? Increased inflammation means a greater risk for chronic diseases and pain. Monica Reinagel's new book The Inflammation Free Diet Plan tells us how foods affect inflammation and why it is so important.
Read my review...

Related: Anti-Inflammatory Foods Quiz
  • Pocket Guide to Anti-Inflammatory Foods

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