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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

Salt and High Blood Pressure

Tuesday June 7, 2005
If you are concerned about high blood pressure, you have probably stopped adding salt to your food, but is that enough to reduce the sodium in your diet? Salt and sodium are hidden in foods that we don't even think of as being salty. Read more........

Comments

February 12, 2008 at 10:22 am
(1) David "foods that lower blood pressure" says:

I never thought we are consuming so much of sodium without realising. So, it seems to be tough to avoid sodium. Anyway, this surely is very informative.

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