Vegans and Low Carb Diets

Many people stick to low carb diets and do very well with them. Low carb diets are easy for people who enjoy meats and cheese, but it must be tough for a vegetarian or a vegan to go on a low carb diet, right? If you are a vegetarian or a vegan looking to lower your carbohydrate consumption, read South Beach Goes Vegan from About's Low Carb Guide, Larriane Gillespie, to find out how to cut the carbs while still maintaining a vegan diet.