Nutrition
  1. Home
  2. Health
  3. Nutrition
photo of Shereen Jegtvig
Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

Glycemic Index and Glycemic Load

Friday May 27, 2005
The glycemic index and the glycemic load are two methods of measuring the effect of carbohydrates on your blood sugar and your health. About Low Carb Diets Guide, Larrian Gillespie explains how GI and GL work in Glycemic Index and Glycemic Load: How to Adapt Any Low Carb Diet to the Best GI Carbs

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Nutrition
About.com Special Features
Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

Nutrition
  1. Home
  2. Health
  3. Nutrition

©2009 About.com, a part of The New York Times Company.

All rights reserved.