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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

Don't Want A "Diet?"

Thursday August 12, 2004
Diets are very popular, and if you follow them, they are successful, but many of us just want a healthier, more nutritious lifestayle. If you don't want to count carbs, fat grams, or calories, read Healthy Foods Instead Of A Diet to learn how to eat healthy foods whether you like to eat at home or in restaurants, even if you like to snack.

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